Journey To A Happier Healthier Me

Made gluten free cupcakes last night. Only ate 2… Which is much better than the 8 I ate last time I baked them! Progress? I am still not back at the gym though, hopefully next Monday I can get into the swing of things again. I hate that feeling when you’ve been so good at working out consistently and then you just stop. It a mixture of guilt and annoyance with a little bit of disappointment mixed in. At least my eating is slightly better and I am still walking/jogging an hour a day with the puppy. So that is something…I think once you’ve had disordered eating its almost a lifelong commitment to make yourself eat normally, so I’m really trying to be conscious of that too. I’ve also made it my new late march resolution to stop stressing the small stuff. I want to take everything in my stride and just enjoy the life and body I have. My happiness is my responsibility and I really need to appreciate and be thankful for everything I have- or i take it for granted.

To break up with my regular coffee shop (it’s a bit out of the way and they frequently get my order and name wrong) BUT today they made a spectacular coffee and gave it to me for cheap AND remembered my name! Sigh… Guess we are back together…?